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How to become an early riser and actually like it.
Do you wish waking up was easier? This book is for those that want to wake up earlier but have always found it a struggle. I’ll lay out the systematic, step-by-step approach on how I went from pulling myself out of bed to absolutely love being up early in the morning.
Join the world’s most successful people
Richard Branson, Founder of Virgin Group
Napoleon, French Conqueror
Howard Schultz, CEO of Starbucks
Dalai Lama, Religious Leader
Michelle Obama, First Lady of the United States
These are just a few of the many, many successful people who point their accomplishments to them being early risers. They, among thousands of other early risers enjoy the proven benefits waking up early provides:
•Better Productivity
•More Creativity
•More Optimism
•Better Health
Stop wasting time on advice that doesn’t help: What this book is not
There are hundreds of blog posts on how to wake up earlier. Most repeat the same things, “Be positive” or “Get enough sleep”, which are inspiring and somewhat helpful, but only work until they don’t. NONE of them provide a guided system for how to actually enjoy waking up each morning.
This is not a collection of things copied into a book in the hope that people would pay me for it. This is the exact system I created and used to transform myself into a confirmed morning person over the course of 3 months.
What you get
My promise for this book is that you walk away with a clear method for how to love being up early in the morning. So what you’ll get is:
•A guide outlining how I learned to absolutely love waking up
•Resources I found useful
•Organization tools I created to help along the way
Satisfaction Guaranteed
I’m so sure this book can have an impact on your relationship with the alarm clock I will guarantee it. If after reading this guide you feel there is nothing valuable for you, then I will reimburse your purchase. Simply send me an email at sammyuyama@gmail.com
Morning, how to wake up, morning routine, habits, how to be a morning person, productivity, how to
- Sales Rank: #58813 in eBooks
- Published on: 2015-05-20
- Released on: 2015-05-20
- Format: Kindle eBook
Review
"A great book to get your body and mind prepared for a new life"
"I loved this book"
"Exactly what it says on the tin"
"This book is packed with useful, hands on information"
"An excellent quick read with very practical tips & resources"
About the Author
Sam has lived in many parts of the world, but continues to callNorth Carolina home. Writing has become a vehicle for him to pursue hisgrand vision for the world, which is that every single human beingabsolutely loves the life that they're living.
He is also an enthusiastic husband, and avid fan of volleyball, ultimate frisbee, and disc golf.
Most helpful customer reviews
10 of 10 people found the following review helpful.
A great book to get your body and mind prepared for ...
By Se Hyun Rozier
A great book to get your body and mind prepared for a new life of being a “morning person”. It has the right information that explains how your brain works in a simple enough way that anyone can achieve an early rise.
I think people have problems getting up in the morning because they are not well informed about what techniques they could be using to motivate themselves. The author of this book has gone through his own difficulties in being a morning person shares his discoveries in conquering that issue.
This short book offers you all the guidance you need to start seeing results from just a few exercises. You can easily train yourself into new habits with this book. I think you can either go through all the steps it provides or even just take in a little bit at a time since the book provides many different techniques to improve not just the amount of sleep you get but the quality of that sleep.
Not only does this book provide proven methods to improve your sleep and waking schedule it also takes time to show the benefits of achieving those goals. This helps give you reasons to go for it and aids in explaining why you’ll start to feel better about so many things in your life after achieving the goal of being a morning person.
I really enjoyed reading this and it’s something I’ll probably read again from time to time as the tips and guidance within has had a great effect on my life. If you want to make a good investment for yourself I’d suggest you try this book.
10 of 11 people found the following review helpful.
Teaching an old dog new tricks
By Grandma-2-3-boys
After 3 years working 2 full-time jobs, a part-time job and going to grad school (becoming a Grandmother and being diagnosed with Celiac Disease) when graduate school was over a great opportunity fell into my lap. But, the trick is I am no longer in complete control of my schedule. During those three years I slept little and ate junk to fuel myself. Starting the new job was a catalyst to relearning how to navigate the early morning. I used to love getting up early. My husband used to tease me about becoming a pumpkin at 10pm so I could get up at 430 to accomplish what I needed to before waking the kids and going to work. Now empty nesters and living with my mother-in-law the entire dynamic changed. Telecommuting also spoiled me (I will be continuing this job). But now I have to be at work at 830 am. I loved this book. It was short with lots of practical suggestions I will be putting into practice. I guess you can teach an old dog new trick!
7 of 7 people found the following review helpful.
A little spark to start the day!
By Treemon Lampson
Sometimes it only takes a spark to get a fire going. This book provides that spark I felt that was simple and applicable to start making the most of my mornings. What a great easy read!
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